Strive to enter a state of effortless focus and peak performance

Maximize Productivity

Exploring the science and experience of flow - that optimal state of consciousness where we feel our best and perform our best

Discuss the mental state of flow, also known as "being in the zone"

Welcome to the FLOW community! This is a place to discuss flow state, a state of intense concentration and focus that is often associated with peak performance. Here, you can learn from others, share tips and advice, and connect with other flow state practitioners! 

FLOW: Peak Performance

Practical Tools for “Disciplined Daydreaming”:
	•	50/10 Method: 50 minutes of deep work, followed by 10 minutes of real rest (no screens).
	•	Morning Mind-Wander: Start your day tech-free for 15 minutes.
	•	Technology Sunset: Power down devices after 8pm to reconnect with real life.

 #Digital Wellness 📱🧘 
 #Productivity Tool Junkies 
 #MEDITATION (mindfulness) 
 #FLOW: Peak Performance 

https://medium.datadriveninvestor.com/forget-hustle-culture-heres-the-case-for-disciplined-daydreaming-bf5b31d72fa2

Forget Hustle Culture: Here’s The Case for Disciplined Daydreaming

Digital Wellness 📱🧘

Productivity Tool Junkies

MEDITATION (mindfulness)

Practical Tools for “Disciplined Daydreaming”: 	•	50/10 Method: 50 minutes of deep work, followed by 10 minutes of real rest (no screens). 	•	Morning Mind-Wander: Start your day tech-free for 15 minutes. 	•	Technology Sunset: Power down devices after 8pm to reconnect with real life.   #Digital Wellness 📱🧘   #Productivity Tool Junkies   #MEDITATION (mindfulness)   #FLOW: Peak Performance   https://medium.datadriveninvestor.com/forget-hustle-culture-heres-the-case-for-disciplined-daydreaming-bf5b31d72fa2

Nate