Strive to enter a state of effortless focus and peak performance

Maximize Productivity

Exploring the science and experience of flow - that optimal state of consciousness where we feel our best and perform our best

Discuss the mental state of flow, also known as "being in the zone"

Welcome to the FLOW community! This is a place to discuss flow state, a state of intense concentration and focus that is often associated with peak performance. Here, you can learn from others, share tips and advice, and connect with other flow state practitioners! 

FLOW: Peak Performance

Morning routines are the most effective and easiest to keep health and #FLOW: Peak Performance hacks available to all

https://entrylevelrebel.medium.com/jeff-bezos-says-the-1-hour-rule-makes-him-smarter-new-neuroscience-says-hes-right-84bf0a6755cf

Jeff Bezos Says the 1-Hour Rule Makes Him Smarter. New Neuroscience Says He’s Right

Morning routines are the most effective and easiest to keep health and #FLOW: Peak Performance hacks available to all  https://entrylevelrebel.medium.com/jeff-bezos-says-the-1-hour-rule-makes-him-smarter-new-neuroscience-says-hes-right-84bf0a6755cf

I’m Sam, I’m the curriculum director at Gregorio Perfecto High School in Manila, Philippines. I’ve been an educator and administrator for just over 25 years. Our school is spending a good amount on edtech, but I don’t feel like we’re getting the most out of it. I’d love to learn from everyone what is working for them. Thanks!

Sam Mendoza